Leah Drew
Pain Management & Movement Specialist, and Owner of Mind Body With Leah to safely guide you through breathwork, movement, stretches, and self massage techniques & meditations.
Ryan Sprague
Cannabis expert, owner of Highly Optimized, and yoga fanatic to educate you on all things cannabis and help guide you through breathwork, mobility flows, yoga & meditations.
Join Us For
Happy Hour Mobility
Tuesdays 5pm PST | 8pm EST
Where Cannabis Meets Mobility
|BYOC|
**Cannabis Use Optional**
Cannabis has been proven to have many positive benefits for the human body and brain, including muscle relaxation, stress reduction, immune system support, inflammation reduction, and emotion management.
Join movement specialist Leah Drew and cannabis specialist Ryan Sprague for “happy hour.” After administering your favorite form of CBD/THC, join us in a safe environment to move your body and relax your mind. Non-Cannabis users also encouraged to join!
With us, you will be encouraged to engage your mind & body through a series of breathwork, mobility, self massage techniques, affirmations and meditations every week.