Hi, I'm Leah!
I am a holistic pain management specialist, awareness coach, trauma informed Mind|Body healing guide, host of The Mindful Evolution Podcast, and founder of Mind Body with Leah.
I have a pre-medical degree and a license in massage therapy. I have spent thousands of hours over the last 15+ years learning from experts in the field of holistic health, rehab & movement, anatomy, applied kinesiology, mindfulness, somatic therapies, psychedelic therapies and more.
After not finding the help or tools I needed, I healed myself from severe anxiety, depression, and chronic pain. Since, I have committed myself to working with clients both online & in person to decrease their pain, improve their strength, shift their mindset, and reclaim their quality of life.
Through lifestyle & habit changes I help my clients target the root cause of the current problem, understand why it's happening, and learn how to fix it both now and in the future.
Im here to help you take your body back into your own hands. My mission is to teach you the tools to help you heal and optimize the state of your physical, mental, and emotional health & healing.
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A private community where I empower you to love more, think differently, heal better, connect deeper, and elevate your awareness.
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