The Holistic Approach

Leah takes a trauma-informed mind-body approach to support her clients through healing & growing. Leah believes that to optimally heal & grow, there are 4 pillars of health that require attention & awareness; physical health, mental health, emotional health, and energetic/spiritual health. Leah believes that symptoms are caused by a state of dis-ease in which the body is out of homeostasis. In order to target the symptoms, the root cause must be understood, and the body must feel safe & fully supported.  Leah's goal is to empower her clients with the awareness & tools to understand what is influencing their bodies, and how they can best support themselves along their healing journey. 

Leah treats her clients using many modalities including but not limited to 

- Functional & Mindful Movement & Mobility Work

- Neurokinetic therapy,

- Massage Therapy & Bodywork

- Energy Healing

- Mindset Work

- Somatic Therapies

- Mindfulness & Meditation

- Rehabilitation & Functional Strength Training

- Intrinsic Core Work

- Nutritional Support

- && More

Leah works with clients in person & online who are seeking to heal from physical, mental & emotional pain, by meeting them where they are at and supporting them in reaching their goals. 

Leah understands that achieving optimal health & healing requires a multifaceted, individualized approach, which is why she works closely with every client to offer a unique plan based on their personal needs, goals, and personal health history.