The Mind|Body Blog

Are the labels you use preventing your growth? #limitingbeliefs #mindset #personalgrowth #relationships Aug 21, 2022

Over the last few months I have been sitting with the thoughts of how “labels”...

Building Support Structures #blog #energy #frequencies #growth #growthmindset #mindset Nov 02, 2020

If you are living, you are a being with a nervous system.

If you have a nervous system,...

Shift Your Thought Patterns #grateful #gratefulness #growthmindset #journaling #mindset Mar 04, 2020

We all have negative experiences.

Life wouldn't be life without them... However, the way we...